This potent blend of bitter kola, garlic, ginger, and honey is rich in antioxidants, anti-inflammatory agents, and immune-boosting benefits. For centuries, it has been a staple in traditional medicine, used to treat infections, enhance digestion, and promote overall wellness!
🌿 Health Benefits of This Super Blend
✔ Boosts Immunity & Fights Infections 🛡️ – Helps eliminate harmful bacteria and viruses.
✔ Improves Digestion & Eases Bloating 🦠 – Promotes gut health and reduces acidity.
✔ Supports Heart Health ❤️ – Lowers blood pressure and cholesterol levels.
✔ Enhances Libido & Stamina 💪🔥 – Natural aphrodisiac for both men and women.
✔ Detoxifies the Liver & Flushes Out Toxins 🍃 – Aids in eliminating harmful substances from the body.
✔ Relieves Cold, Flu, & Cough 🤧 – Reduces congestion and inflammation.
✔ Aids Weight Loss & Fat Burning ⚖️ – Boosts metabolism and curbs appetite.
🥤 How to Prepare This Herbal Remedy
Ingredients:
2 bitter kola nuts (crushed or grated)
3 garlic cloves (crushed) 🧄
1-inch piece of ginger (grated) 🫚
1 tbsp honey (optional, for taste) 🍯
1 cup warm water 💧
Instructions:
– Step 1: Crush or grate the bitter kola, garlic, and ginger.
– Step 2: Add them to 1 cup of warm water and let it steep for 10-15 minutes.
– Step 3: Strain and add honey, if desired, for taste.
– Step 4: Drink once a day, ideally on an empty stomach.
💡 Best Time to Drink It?
✔ Morning (on an empty stomach) – Ideal for detoxification, immunity, and an energy boost.
✔ Before bedtime – Helps cleanse the liver and enhances digestion overnight.
⚠️ Important Tips & Warnings:
✔ Moderation is key – Bitter kola is powerful, so avoid overconsumption.
✔ Pregnant women and individuals with ulcers should consult a doctor before use.
✔ If on medication, speak to a healthcare provider before incorporating this remedy into your routine.