Banana peels may appear to be food waste, but they are actually high in nutrients that can benefit your health in surprising ways. Some people swear by the idea of tying a banana peel to specific parts of their bodies for a few days and seeing incredible benefits. While it may seem strange, this simple trick can provide significant rewards. Here’s what happens if you try it!
1. Relieves skin irritation and insect bites.
Banana peels have natural anti-inflammatory characteristics that can help relieve swelling, redness, and itching caused by bug bites, rashes, or minor skin irritations. If you have an itching bug bite, apply the interior of a banana peel to the affected region and fasten with a bandage. Leave it for a few hours or overnight, and you may notice a considerable reduction in swelling and irritation.
2. Helps with warts and corns.
Banana peels contain enzymes and antioxidants that can help soften warts and corns over time. If you have a tenacious wart, tie a small piece of banana peel over it before going to bed, making sure the interior of the peel touches your skin. Repeat this every night for a week, and you may notice the wart shrinking or disappearing entirely.
3. Reduces bruising and swelling.
Banana peels, with their high potassium concentration, can help your body heal minor bruises. Wrapping a banana peel around a bruise and leaving it for a few hours helps hasten the healing process by lowering inflammation and boosting blood circulation.
4. Softens and moisturizes dry skin.
If you have dry skin, wrap a banana peel around a rough spot (such as your elbows or heels) to provide deep hydration. The peel’s natural oils hydrate and soften the skin, making it smoother after just a few days of application.
5. Reduces joint discomfort.
Some people use banana peels as a natural treatment for joint pain. When applied directly to the skin, the peel’s components may help relieve stiffness and irritation. If you are experiencing pain in your knees, wrists, or fingers, try wrapping a banana peel over the area for an hour each day to see if it helps.
How to Try It Yourself.
- Cut a piece of banana peel big enough to cover the area.
- Apply the inside of the peel to your skin.
- Cover it with a bandage or medical tape.
- Let it on for a few hours or overnight.
- Continue daily for up to a week and track the effects.
