Reasons Why Old People Should Have Regular íntímαtє With Their Partners
Despite the fact that as we age, our bodies and sexuality change, íntímαtє relationships between seniors are neither unethical nor unhealthy.
Here are several reasons why older adults should engage in regular íntímαtє relationships.
Emotional
Many people have emotional motivations for intimacy. There are a variety of emotional benefits of intimacy, including:
- Everyone should be active
- It improves their self-esteem: People’s bodies weaken and change as they age, which can lead to self-esteem issues and even disgust with their own bodies. You can overcome this feeling through intimacy in old age, which can make you feel more appreciated by yourself. The hormones released during íntímαtє activity also have an impact on this.
- They can help you connect to your own body in a pleasurable way.
- It can help you bond with your partner, and can be a way to express your love and affection for them.
- It can relieve stress.
Physical
Sex can also be good for your body and your physical health. For example, some research suggests that intimacy can:
1. Improve heart health.
Having regular intimacy can reduce your risk of developing heart disease.
2. Boost immune function.
People who have sex more often have better immune systems.
3. It helps relieve pain
Endorphin, which is also responsible for the pain-relieving effect, is one of the hormones generated during intimacy. Intimacy can relieve migraines or cluster headaches.
4. It improves their memory.
Older people who maintain their relationships have an advantage over those who do not, because íntímαtє relationships promote better brain communication.
